Hemp as food
Hemp has been used as a food for thousands of years, and not without reason. The seeds of the hemp plant (also called hemp nuts) contain particularly high levels of the important omega-3 fatty acids, especially alpha linolenic acid. The hemp nuts also contain a lot of proteins which are also important for the maintenance of physiological processes. Hemp contains vitamins and fibre and serves as a plant of a sustainable circular economy, which is essential for the preservation of our nature.
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